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About This Quiz
You may be the happiest person in the social media world, but are you all smiles behind closed doors? Let's find out if you're really happy or if you are putting on a good face!
When's the last time you took a mental health day?
About a year ago.
It was a long time ago.
Recently.
Within the last few months.
Is the glass half empty or half full?
It's a glass.
It's overflowing.
It's half empty.
It's half full.
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Would you say you're more of an optimist or a pessimist?
I'm a realist.
I'm a total optimist.
I'm an optimist, but I'm skeptical.
I can go either way depending on the situation.
What do you think others like about you?
I'm calming.
I'm always upbeat.
I'm down-to-earth.
I'm normal.
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Are you mindful?
I try to be mindful.
I'm very mindful.
I could be more mindful.
I mind the food as I cook it.
What would you rather do on a weekend day off?
Nap.
Go for a walk.
Try a new restaurant.
Go to the beach.
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Do you need a lot of attention?
No.
I love attention!
I value my alone time.
Positive attention is good.
How would you pass the time waiting for an appointment?
Reading a book.
Talking to others.
Playing on my phone.
Getting annoyed.
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Finish this sentence: Happiness is __________________.
obtainable
fun
a chocolate brownie fudge sundae
a work in progress
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What do you think of the song "Happy?"
I love it.
It's my theme song.
It's super annoying.
It was great the first 300 times.
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How do you think inner peace is achieved?
Lots and lots of work.
Doing your own thing.
Meditation.
Not giving a hoot what anyone else thinks.
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What is the first thing you do when you wake up?
I check the time.
I make breakfast.
I stretch.
I hit the snooze.
How do you correct yourself when you start feeling down?
I talk to a friend.
I think of all the good things.
I listen to empowering music.
I go for a walk.
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Are you goal oriented?
About some things.
Yes, I make lists of my goals.
I try to be.
I take it one day at a time.
What do you think is the biggest source of unhappiness?
Not being true to yourself.
Not reaching out to others.
Overthinking.
Lack of action.
Which actress do you think radiates happiness?
Sandra Bullock.
Julia Roberts.
Emma Watson.
Samira Wiley.
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You Got: