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About This Quiz
How healthy are your eating habits? Find out by taking this quiz!
What are you most likely to eat for breakfast?
Coffee, all I need is coffee.
A muffin and juice.
Egg white omelet and sausages.
Bowl of cereal.
How often do you eat take out or fast food?
Almost every day.
A few times a week.
Occasionally as a treat.
Never.
How much fruit do you eat on a daily basis?
Um, does canned juice count?
Usually just at breakfast, it helps start my day.
I snack on a couple pieces throughout the day.
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How do you like your salad?
Blended! People always comment on my green drinks, but I love them!
I enjoy a good salad from time to time but I don't go overboard.
I take my dressing with a side of salad.
Salad? Just give me a steak already.
What best describes your grain of choice?
Whole grain bagel with some cream cheese.
Nothing's better than a bowl of hearty pasta!
I keep some granola on my desk for snacking.
I try to stay away from grain.
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Do you eat bacon, sausage, or processed lunch meats?
I heard they make chocolate and ice cream with bacon now. Do you know where I can find that?
Mostly turkey breast for lunch.
Bacon is a breakfast and lunch staple.
No, they gross me out.
How do you feel after you've eaten?
Pretty content, I try to stop eating when I feel full.
Energized and ready to take on the world.
I just want to take a nap.
Somewhat uncomfortable.
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Do you take a multivitamin?
I take a wide array of nutritional supplements.
I take a daily one with breakfast.
I probably should.
Not at all.
What's your beverage of choice?
Milk is good enough for me.
Put a beer in my hand, and let's just say it's five o'clock somewhere.
Smoothies are the way to go!
I am really more of a water person.
How many meals do you usually eat in a day?
Usually just breakfast and dinner.
I eat three square meals a day.
Breakfast lunch and dinner, but I also find myself snacking between meals.
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Do you drink more than four cups of coffee in a day?
How else do you expect me to stay awake?
I try to stick to only one or two.
I don't really like coffee.
Lattes don't count right?
You've just had a lousy day. Do you:
Grab a few low-carb snacks to ease the stress.
Graze on whatever you find in the fridge.
Go for a jog, running always clears your mind.
Find comfort in a tub of ice cream.
Cheer up by calling a friend or curling up with a movie
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You Got: