How mindful are you?

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About This Quiz

In today's world, it is harder all the time to stay in the present moment - to be sensitive and present to yourself and the world around you. How mindful are you?

Do you feel lucky?

Not at all.

Sometimes.

Most of the time.

All of the time.

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Do you blame others for where you are in life?

Usually.

Sometimes.

Rarely.

No.

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Do you do energy work?

I don't even know what it is.

No, I don't believe in that stuff.

Yes, I have tried it.

Yes, I do it all the time.

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How would you work out?

At a busy gym.

At home.

Taking a walk in the country.

Hiking on a mountain.

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How do you get around most of the time?

By car.

Public transportation.

Biking.

Walking.

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Do you take many long walks?

No.

Rarely.

Sometimes.

Often.

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Do you meditate?

No.

Sometimes.

Often.

Daily.

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What class would you be most likely to take?

Automotive.

Weightlifting.

Dance.

Yoga.

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Do you try to stay in the moment?

I am not sure what that means.

I try, but it is hard.

I do and am able to most of the time.

I am in the moment.

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Do you ever have road rage?

All the time.

Often.

Sometimes.

Never.

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How much do you worry about things you can't control?

All the time.

Sometimes.

Rarely.

Never.

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How creative are you?

Not at all.

Not very.

I am fairly creative.

I am really creative.

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Do you keep a diary or a journal?

No.

I used to, but not anymore.

Yes, but I don't write in it often.

Yes, and I write in it often.

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How much do we choose our own destiny?

Not at all.

Not very much.

Somewhat.

We totally do.

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How important is money to you?

Very.

Kind of.

Not very.

Not at all.

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Would you make a million dollars for a job you hated?

Sure.

I think so.

Maybe.

No way.

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Would you take $20,000 a year for a job you loved?

Are you kidding me?

Probably not.

Maybe.

Of course.

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Do you pay attention to your breathing?

No, why would I do that?

No, but I do notice when I am elevated.

Sometimes.

All the time.

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How easy is it for you to calm down once you get angry?

Almost impossible.

Not very easy.

Fairly easy.

Very easy.

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Do you believe in other life forms?

No way.

Maybe.

I think so.

Of course I do.

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Can you focus on one task for a long time?

No.

I try, but it is hard.

Usually.

Always.

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How often do you check your phone?

Constantly.

Every few minutes.

Every hour.

Hardly ever.

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How much do you watch TV?

All the time.

Most days of the week.

Sometimes.

Hardly ever.

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Do you often want things you do not have?

Yes.

Sometimes.

Rarely.

Never.

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Can a person be happy if they are single?

No way.

Not for long.

Maybe.

Of course.

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Are you open to new experiences?

No I get freaked out by that.

Not usually.

Most of the time.

Always.

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How often do you get outside?

Hardly ever.

Sometimes.

Often.

All the time.

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How often do you daydream?

Hardly ever.

Rarely.

Often.

All the time.

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Can you laugh at yourself?

Not usually.

Sometimes.

Most of the time.

Sure I can.

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How well do you sleep?

Not well at all.

Not very well.

Pretty well.

I sleep great.

FINISH QUIZ

You Got: