How Should You Get Your Curves in Shape?

By: Teresa M.
Estimated Completion Time
4 min
How Should You Get Your Curves in Shape?
Image: Shutterstock

About This Quiz

You are absolutely gorgeous but would like to have more energy and get a little bit more toned, and you would love to get yourself in shape before the summer season. How should you do it?
What is your primary reason to get into shape?
I overdid it during the holidays.
I would just like to feel better.
I would like to be more centered around wellness.
I would like to be able to fit in a special outfit.
Where would you most like to work out?
I like to workout outdoors.
I prefer a small group that works together.
I like to go to a studio.
I like to work out in a gym setting.
How would you describe your fitness level?
It will not take me long to get back into shape.
I'm in decent shape, I just need to step it up.
I need to start slowly.
I try to be as fitness conscious as possible.

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Who are you most likely to work out with?
I prefer to work out alone.
I would most likely workout with a coworker.
I would workout with the folks at the studio.
I would like to work with a personal trainer.
What area would you most like to tone up?
Thighs.
Core.
Glutes.
Arms.
What spa treatment would you most likely try?
I would love to try a mud bath.
I would like to try a hot stone massage.
I would love to get a facial.
I would love to use the sauna.

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Which food is your biggest weakness?
My biggest weakness is soda.
My biggest weakness is pie.
My biggest weakness is chips.
My biggest weakness is French fries.
Which health food do you like the most?
I like oatmeal.
I prefer tofu.
I really enjoy roasted nuts.
I am all about some kimchi.
Which of the following diets have you tried?
The Atkins Diet
The Whole30 Diet.
The Paleo Diet.
I do not diet.

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What is your biggest workout hurdle?
I am really pressed for time.
I have a few health issues.
I lack motivation.
I really do not have space to workout.
Which fitness icon do you admire most?
Jillian Michaels.
Richard Simmons.
Jackie Chan.
Arnold Schwarzenegger.
Which healthy drink do you like most?
I like fruit juice.
I prefer water.
I like vitamin drinks.
I like protein shakes.

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What low carb food would you like most?
I would like egg white omelettes.
I would prefer salmon.
I would like fruit salad.
I would like a stir fry.
Which vegetable are you most likely to eat as a snack?
Broccoli..
Carrots.
Celery.
Cauliflower.
Which low fat salad dressing would you try?
Low-fat Ranch.
Italian dressing.
Balsamic Vvnaigrette.
Low-fat Thousand Island.

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What type of exercise have you tried in the past?
I have tried aerobics.
I tried swimming.
I tried pilates.
I tried running.
If you were to run a marathon, where would it be located?
New York City.
Boston.
San Francisco.
Paris.
What are you most likely to wear while working out?
I would wear an old t-shirt.
I would wear a uniform.
I would wear comfortable pants.
I would wear a workout suit.

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What type of music do you listen to while you work out?
I prefer something upbeat.
I'm not really fond of music while I work out.
I listen to relaxing music.
I listen to whatever is pumping through the speakers.
What is your personal fitness goal?
I would like to shed a few pounds.
I would like to feel more alive.
I would like to be more toned.
I would like to get back to my goal weight.
What is your worst food habit?
I eat too late at night.
I tend to overeat.
I forget to eat.
I am guilty of just eating what is nearby.

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How would your friends describe your attitude toward getting in shape?
My friends would say that I'm determined.
My friends would say that I'm nervous.
My friends would say that I barely mention it.
My friends would say I'm dedicated.
What sport are you most likely to play to get into shape?
I love playing tennis.
I really enjoy basketball.
I am not much of a sports person.
I would like to join a local softball team.
Which exercise sounds the least pleasant?
Running.
Pushups.
Crunches.
Squats.

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What exercise do you enjoy?
I love walking.
I like martial arts.
I enjoy stretching.
I love lifting weights.
What weight loss program do you think is most effective?
Jenny Craig.
Old fashioned common sense.
Weight Watchers.
NutriSystem.
What healthy breakfast food do you like most?
Oatmeal.
Fruit
Whole wheat toast
Eggs.

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Which vitamin supplement would you add to your regimen?
Magnesium.
Potassium.
Vitamin B.
Vitamin C.
What would you treat yourself to after you reach your goal?
I would treat myself to an ice cream sundae.
I would buy myself a new phone.
I would take myself on a vacation.
I would get myself some new clothes.
How many days per week will you try to work out?
I will work out 3 days per week.
I will work out 5 days per week.
I will work out once or twice a week.
I will work out every day.

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