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About This Quiz
Staying on top of your blood sugar is no easy feat, but making sure you're prepared for the inevitable drop can make a real difference. Take this quiz to find out what type of delicious, blood-sugar-raising snack you should try next!
What kind of flavor do you want from your snack?
Sweet.
Savory.
Sweet and savory.
On the plainer/blander side.
Does your diet include dairy products?
No, I'm lactose intolerant.
No, I try to avoid dairy as much as possible.
Yes, I eat dairy on an almost daily basis.
Yes, but it's not a regular part of my diet.
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What's your favorite nut?
I don't like nuts.
I can't pick a favorite.
Ehh, they're all the same to me.
Tree nuts.
When was the last time you enjoyed a smoothie?
Earlier this week.
Today.
I'm not a big fan of smoothies.
It's been a while.
Is it important that your snacks are portable?
Nah, not really.
Yes, it's super important.
Yes, but it's not the most important.
It'd be nice, but it's not necessary.
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Do you like hard candy?
Not at all.
They're alright.
I love hard candy.
Yes, but I only like specific types of hard candy.
How often do you munch on raw fruits and veggies?
Not often, I prefer cooked foods.
A few times a day.
Almost daily.
Maybe once or twice a week.
Do you have a favorite type of cheese?
I don't like cheese.
I have multiple favorites.
It's all the same to me.
Yeah, I have an all-time favorite.
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Do you have access to a blender?
No, but I have a food processor or something similar.
Nope.
I could probably find one to use if I had to.
Yes.
The ideal snack should consist of how many different ingredients?
One main ingredient.
Three or more.
Two.
I don't care.
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Which is more important when it comes to the ideal blood-sugar-raising snack?
It can be consumed quickly.
It's refreshing.
It satisfies my sweet tooth.
It's nutritious.
Do you have access to a toaster?
No.
No, but I have an oven.
I don't like toast, so no need for a toaster.
Yes.
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How do you prefer to eat your snacks?
With my hands.
With utensils.
I prefer to drink my snacks.
I don't have a preference.
Of the snacks listed below, which one sounds the most appetizing to you?
Nuts and cheese.
Fruit smoothie.
Yogurt and fruit.
Whole grain toast and honey.
How would you describe your diet?
Vegetarian.
Vegan.
Omnivore.
An opportunist. I eat what I can afford.
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What qualifies as a good snack?
It needs to be filling.
It needs to be tasty.
It needs to be nutritious.
It needs to be easy to make and eat.
How strong is your sweet tooth?
I'm defenseless against it.
I don't have much of a sweet tooth.
I'd say it's average.
It depends on the day. It varies.
What's the ideal temperature for a snack?
Hot.
Cold.
Room temperature.
Temperature isn't important to me.
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How much time would you want to spend preparing your snack?
Less than five minutes.
Less than ten minutes.
Less than 30 minutes.
I don't have a specific amount of time in mind.
How often do you use natural sweeteners, like honey or agave?
I'm not a big fan of natural sweeteners.
As often as possible.
At least a few times a week.
I try not to add any additional sugars to my foods.
Do you go out of your way to buy organic foods?
Not usually. I'm on a budget.
I try to buy organic when I can.
Not necessarily, but I do go out of my way to avoid buying processed foods full of chemicals.
Yes.
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Do you like whole grain breads?
No, I prefer white breads.
Kinda, but they aren't my favorite.
Yes, they're alright.
Definitely, I prefer whole grain over other types.
How do you feel about plain yogurt?
It's too plain.
I like it as long as I can add some fruit or something.
I eat it regularly.
I don't like it.
What time of day do you usually reach for a blood- sugar-raising snack?
Early morning.
Early afternoon.
Late afternoon.
Late night.
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Do you like dried fruit?
I prefer fresh fruit, but dried fruits are okay.
No, not at all.
Yes.
I like all types of fruit.
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You Got: