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About This Quiz
We all change when we're angry. The question is, how much do we change and what scary creature do we become when our minds are no longer under our control?Advertisement
How many arguments would you say you've been in for the past month?
One
Two to five
Five to 10
More than 10
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How many times have you gotten physical when you're upset?
Never
Once
A few times
More than a few times
Are you always in control when you're mad?
Yes, I am.
I have a moderate amount of control.
I have very little control.
I'm never in control.
What's the one thing that does NOT help when you're mad?
Ignoring me
Alcohol
Telling me I'm wrong
Laughing at me
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Which situation gets you the most upset?
Being stood up
Being screamed at
Being embarrassed
Being interupted
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Has someone ever advised you to go to anger management?
Never
Once or twice
A few times
All the time
What's the most poppycock anger management technique you've ever heard of?
Counting to 10
Taking deep breaths
Letting it go
Walking away
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Has your anger ever affected a romantic relationship of yours?
No
It used to.
A few times
All the time
Have you ever scared a partner because of your anger?
No
Maybe, but I'm not sure.
I think it happened once.
A few times
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If you had to go on an all-expense paid retreat for your anger, which country would you want to go to?
Switzerland
Bali
Cambodia
Iceland
What do you think the root of your anger is?
I have no idea.
I don't have an anger problem.
My relationship with my parents
How I was raised
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Would you say that you're very competitive?
No, I'm not.
A little competitive
Pretty competitive
The most competitive
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Which quote about being angry speaks to you the most?
I don't need anger management. I need people to stop pissing me off.
At the core of all anger is a need that is not being fulfilled
It's more than ok to get angry. It's a part of being really alive.
Even the nicest people have their limits.
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You Got: